The Pilates chair is made up of a padded seat and 2 pedals attached to springs. Like the reformer, we can vary the tension of the springs in order to target each muscle and adapt the exercise to the athlete's objective.

Less easy to master than the reformer, particularly due to its smaller support surface, the chair is a demanding device

which will take a little more time to get used to. 

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The chair will undeniably challenge your “center” 🔥 

 

Lessons on chairs are individual.

 

Prices in the Prices tab.